Why Is Green Tea Popular?
- By: Abhinav Sidana
Herbal supplements have found their respectful place in the health industry. Unlike the pharmacological drugs and products these are safer since they are natural in their ingredients. With no artificial chemicals, and no synthesis, or chemicals included, herbal supplement has been encouraged by health expert for all age group. From little children to old age, everyone can be safe in the shelter of herbs and the herbal products.
There are many who prefer to grow the common used herbs in their own garden, so that they easily use them in the purest form when they need. Supplements are used for various health conditions and has also found profound success. Weight loss, depression, gastro intestinal conditions like indigestion, acidity, kidney or liver function improvement, alcohol withdrawal, dysmenorrheal and other menstrual troubles or erectile dysfunctions, insomnia, etc. Thus herbal supplements have made their presence felt in various health conditions. There are also supplements that are used for additional nourishment with vitamins and minerals as its constituent.
One supplement that has captured attention of the world is Green Tea. Widely used in China and other Asian countries and now also in the west, Green tea has a number of properties that has made it a good heath supplement. Let us study the general properties and use of Green tea.
Green tea has always been famous for its ability to curb or diminish head ache and anxiety. But, when it was found that green tea inhibits the metastasis of the cancerous cell, it caught attention of the world. Today the green tea herbal supplement is widely used in cancer patients as an additional support to diminish and retard the growth of the cells.
This herbal supplement also helps lower the total cholesterol levels. It improves the HDL which is the good cholesterol. Thus health conditions related to heart and blood pressure are naturally treated. Along with improvement and treatment for Rheumatoid arthritis, and cardiovascular diseases, it also helps reduce infection by improving the immune system, and strengthening your vital force. Though this herbal supplement does not immediately cause weight loss, it works towards augmenting the metabolic rate and thus helps in weight loss too.
The green tea herbal supplement contains catechin polyphenols, and epigallocatechin gallate. The epigallocatechin gallate, also known as EGCG, is an excellent anti-oxidant. It is the EGCG that helps improve the HDL cholesterol, and also fight the cancer cells. Furthermore, it is effective against the LDL cholesterol too. It reduces the ratio of the bad cholesterol, which is also called as LDL cholesterol, and thus reducing the chances of atherosclerosis, i.e. thickening of the arteries carrying blood, which causes high blood pressure and other cardio vascular diseases. This condition can also lead to stroke and heart attack.
Green tea herbal supplement is a good diuretic. Thus it helps excretion of the unwanted toxins, and waste and thus helps purifying the body and blood. Many use this supplement as an astringent. It is learned to have the ability to control bleeding too.
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