Is Your Biological Clock Slowing Down? Get Pregnant Fast With A Powerful, Proven Prenancy Program - By: Linda Cole
Copyright (c) 2010 Linda Cole
Have you put having a baby on hold because you wanted to get your career well established? You may even be thinking that you have left it too late as you are heading into your early forties.
It seems very unfair in these liberated times that a woman can have a career but perhaps not a baby because her biological clock has stopped ticking. The good news is that unlike the days gone by where a baby was considered meant to be or not we now have the knowledge to make the chances of an older woman get pregnant a whole lot better.
We have learned that our personal health can play a huge part in promoting our fertility no matter what age we are. In the last 20 years or so the rate of infertility in men and women has increased tremendously. What has changed so dramatically is our modern day lifestyles?
There is no doubt we live faster and harder than ever before and continue to load high stress levels into our systems that sit there like a time bomb waiting to go off. Our choices are endless and our health is the end victim.
The secret to assisting your fertility when you are older is to go back to the basics and look at what has gone wrong. The reproductive system is usually the first part of our body to fail but it often goes undetected until we see our doctor and have tests that determine there is indeed a problem.
This can be a number of things such as ovarian cysts, endometriosis (a painful disease which is responsible for up to 50% of infertility in women) and blocked fallopian tubes.
The fact is though these problems can be managed and often eliminated by a change of lifestyle.
People drink more and smoke these days and it has been proven that infertility can be the outcome
A high intake of caffeine (coffee, coke and chocolate) intake and a fast food style diet are also the culprits in the rise of infertility.
If you think about the fact that you carry a baby for nine months and its development in these early days is dependent entirely on the mothers health then it becomes clear that conception itself can also be reliant on a mothers lifestyle choices.
So how do you turn it all around.
You can rid yourself of the bad habits already mentioned and look at every aspect of your life that will give you a fighting chance. You as the mother can do so much to make getting pregnant a total reality by giving your body the health it deserves. Age need not be a factor.
Your diet should consist of fruit, vegetables and whole grains. Drink lots of water for hydration and to help cleanse the body of toxins. Herbal cleansers are excellent for giving your body a fresh start.
Start walking, join a gym or practice fertility yoga which is a fantastic program that is helping with infertility everywhere. Exercise reduces stress levels and once again cleanses the body and gets the blood pumping through your body.
If you are older I encourage you take supplements such as zinc, folic acid, selenium, vitamins B12, B6, C, A and E. These supplements aid in the growth of the baby helping avoid such occurrences as spina bifida (a malformation of the spine) and boost fertility. As we get older we often need to replace some of the things the body does not produce as well anymore. To check if you are deficient in any of these vitamins or minerals a simple blood test will reveal all. It is simply amazing when some women have replaced these missing ingredients how quickly they got pregnant.
One other treatment that is definitely getting women pregnant of all ages is acupuncture. This Chinese procedure is thousands of years old and today showing how invaluable it is in reversing infertility. Along with Chinese herbal medicine this treatment is definitely one not to be ignored. There are women who have been through years of conventional fertility treatments such as IVF (In Vitro Fertilization) who have turned to acupuncture as a last resort to find conception came very quickly. This ancient Chinese art is earning the respect of many doctors the world over because it works.
Wanting a baby is an emotional journey for a couple and finding one of them is infertile can be heartbreaking. The secret is that simple measures can reverse infertility permanently and bring into their lives that longed for baby.
Turning your life around and confronting your health and habitual lifestyle can get you pregnant very fast. I suppose it may well be nature's way that always wins in the end.
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