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Quick Fix Acne - 6 Natural Remedies For Acne

Author : Zechong Cai

Natural treatments are the safer, healthier, and gentler alternative to harsh chemical products. Here are 10 of the best acne treatments that are all-natural.

Acupuncture is one of the oldest traditional Chinese procedures used in treating diseases. It involves the use of needles pricked on certain parts of the body to produce the healing effect. For acne, acupuncture is used so that heat will go out of the body. Chinese medicine believes that heat is the primary cause of acne. There are different sources of heat that needs to be released so the needles have to be placed on both local and distal points of the body. Points such as the large intestines and spleen are focused on.

Dandelions are another natural remedy for healing acne. To use dandelion, cut into pieces both the leaves and root of the plant and simmer it in water. After boiling the mixture for about 10 minutes, turn off the heat, allow it to cool and then strain. Take the liquid as a tea or you can apply it directly to the skin.

The internet is full of theories that say food is not directly linked to the acne condition. However these theories stress on staying away from sugary and greasy foods. In believing on these theories quit eating sugary and greasy foods and it put a positive effect on my skin condition in no time.

Tea Tree Oil - Tea Tree Oil is one of the most popular and best-selling natural acne treatments today. Tea Tree Oil has antibacterial and antifungal properties that cure and prevent acne and acne scars. A 5% concentration of Tea Tree Oil is an effective solution for pimples and blemishes.

a regular exercise regimen is also essential to your overall health. Exercise helps to keep your muscles in shape and your cardiovascular system working properly. Diet and exercise together can help your digestive system to perform correctly in order to rid your body of the wastes that can lead to acne outbreaks.

A healthy diet is another very effective natural acne treatment. Lots of fruits and vegetables are the keys to a healthy diet. Most importantly for preventing pimples is to limit the amount of fat and sugar that you consume. One of the fastest ways to get the unhealthy toxins into your body is to eat foods that are high in fat or sugar. Since the key to preventing acne is to reduce these toxins it should be obvious that limiting the amount you consume is an effective natural acne treatment.

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Author is an online medical researcher on acne treatment and skin care. Click read more on acne treatment, how to avoid acne.

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Submitted : 2011-06-09    Word Count : 453    Times Viewed: 338