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The Difference Between Feeling Exhausted And Chronic Fatigue

Author : Frederick Singletonne

Lots of people cope with feeling tired or being generally fatigued on a daily basis. For some it's a lack of sleep because of brand new babies crying through the night, for other people stress might be keeping them awake or even draining their energy, still others may just be spreading themselves too thin. There are a few, though, that suffer from a condition referred to as chronic fatigue. For these people the sensation of exhaustion isn't held under control by a good night's sleep.

There is a key distinction between just feeling tired and having chronic fatigue. In fact, you will find two different problems as far as chronic fatigue is concerned. It could be simply chronic fatigue or it could be chronic fatigue syndrome.

Chronic fatigue is often a caution that some thing is not right in your body. It could be a caution of a mental condition for example depression or a caution of something much more physical in nature for example diabetes, hypothyroidism or even a few cancers. Fortunately for these people it is possible to get rid of the feeling tired sensation. The only thing that they need to do is actually discover why they're feeling tired and sort out this problem. For diabetes sufferers it might be insulin injections, for depressives some therapy might be in order for instance.

For a select few, the actual felling of usually being exhausted isn't going anywhere. They are sufferers of chronic fatigue syndrome. This is actually a problem in and of itself. It is not a symptom of something specific. The sufferers of chronic fatigue symptom do not only continuously feel exhausted but may not only suffer from fatigue but could also find that they have brain fogs, or even an inability to focus, and flu like symptoms of painful muscles and things such as that. It can frequently progress to the stage that they are not able to function within their regular lives because of the lack of vitality.

It's very hard to reach a diagnosis of chronic fatigue syndrome. The reason being the symptoms tend to be rather vague as well as difficult to pinpoint as being suggestive of just one condition. Furthermore, there isn't any real cure for chronic fatigue syndrome. The one thing that can be done is actually learn how to live with the problem and manage it as well as you are able to.

If you feel you might be suffering from chronic fatigue syndrome you may want to make sure it is not one of the other reasons for that sense of exhaustion first. These can at least be handled with time. If you do manage to narrow it down to chronic fatigue syndrome you need to find out if there's a relief that will work for you. Not every so called remedy works best for everybody. It is also better to make sure you consult with your doctor prior to trying solutions that you discover on the web or in healthcare publications. Don't lose hope if you are feeling tired, it is possible that you simply need a break.

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Tags:   feeling tired, fatigue

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Submitted : 2011-05-20    Word Count : 870    Times Viewed: 263