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The Worst Type Of Food Items On Earth!

Author : Paul Kemp

There are so many foods out there that, though delicious, are incredibly bad for you. While we can acknowledge many of these foods on sight--most of the food you will order at a fast food restaurant, for example, is quite enjoyable to eat but will do terrible things to your body and is made of far too many calories to even be considered healthy. But how about the foods that seem like a perfectly appropriate thing to eat? What about some of those meals that you simply supply to your kids? Keep reading to find out precisely what some of the most detrimental things in the world are to feed to your family members (or yourself).

Macaroni and cheese, believe it or not, is just about the worst things that you can order. The kind you create at home by yourself using the boxes of Kraft or Annie's should be mostly okay but most of the time the macaroni and cheese you order from restaurants is not. The Kids Mac and Cheese dinner that you purchase in California Pizza Kitchen, to apply one example, is incredibly bad! Just a single order of this food retains virtually forty grams of saturated fat, over sixteen hundred milligrams of sodium and more than one thousand calories. No component to that is truly healthy.

How often have you ordered one of those frozen pot pies through the grocery store? These seem like mostly wholesome last minute meals but they are really full of calories that you don't need. The pot pies coming from Stouffer's, for example, generally contain more than eleven hundred calories, more than sixty grams of fat and almost eighteen hundred milligrams of sodium. If you are attempting to lose fat you could end up eating all of your daily calories with just this one food item!

You probably think that a vegetarian sandwich should be among the healthiest things you can order from a fast food place, right? The real reality is that, since you will probably putting dressings and other condiments in this sandwich as well, they are usually just as unhealthy as a sandwich packed with meat. When you order a vegetarian sandwich from Blimpies (as an example), you are ordering nearly twelve hundred calories, sixty grams of fat and more than thirty five hundred milligrams of sodium. Why do folks believe that is nutritious?

A salad should be healthy, right? That's what many of us think. If we need something that is healthy and speedy, most of the time we choose a salad to fill us up with food that is healthy for us. You are likely to be surprised to read, then, that there are some salads that are quite unhealthy. TGI Fridays's Santa Fe chopped salad, to use one example, contains almost eighteen hundred calories. This is usually simply because that it is the width of a huge dinner plate but, seriously: do you want all of your daily calorie intake to come from a single dinner salad?

The truth is that the vast majority of food that we purchase on the go or in restaurants is simply not going to be as good for us as the food we make ourselves. We know that you may not be in love with the idea of cooking food for yourself but the truth is that, specifically when you're trying to lose weight and improve your health, this is the best thing that you can do for yourself.

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Submitted : 2011-03-20    Word Count : 870    Times Viewed: 334