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Can Weight Loss Tea Decrease Cholesterol

Author : Melissa Oneil

Higher cholesterol is a large health problem for a lot of people and could be extremely serious. Higher levels of LDL cholesterol in the physique are the main trigger of heart disease. LDL cholesterol is the main element of top towards the clogging of arteries. Your arteries can become blocked if LDL cholesterol that circulates in the blood develops into plaque. The great kind of cholesterol recognized as HDL cholesterol usually carries the LDL cholesterol towards the liver so it could be disposed of but when our LDL cholesterol levels are high our HDL levels are reduced.

You are able to actually lower your LDL levels and increase your HDL levels by the regular intake of tea. Green tava tea in particular continues to be shown to stop LDL cholesterol from oxidising after which turning into plaque. Further research performed suggested that if your LDL levels are high, drinking tea might prevent it from turning into a main problem.

Drinking weight loss tea also might help in lowering your blood cholesterol levels, as an experiment undertaken by the College of Hong Kong. Rats were fed a high cholesterol diet plan for per week before beginning the experiment. The rats had been then divided into groups and each group had been fed a various kind of tea while continuing the high cholesterol diet plan for eight weeks. One group of rats had been fed water as opposed to tea.

The kinds of tea that were used during the process incorporated Jasmine, Puerh, Iron Buddha, Green and Oolong tea. The object of the research was to determine whether fermented teas are as efficient as unfermented teas. Jasmine tea is somewhat fermented; iron Buddha and Oolong are partially fermented, Puerh is 100% fermented tea, whereas Green is tea is totally unfermented. Apart from measuring the level of cholesterol levels within the mice, the fattiness and weight from the liver was also measured.

The summary from the study was that Jasmine and Green tea the lesser fermented from the teas had a notable impact around the liver and serum levels of cholesterol. Also, these teas gave a significant effect on the weight and fat of the liver. Jasmine and Green tea had a substantial effect on the cholesterol levels by lowering them, whereas the fermented teas and also the water had little effect whatsoever. The levels of triglycerides and HDL cholesterol did not differ a lot from group to group.

The results display that Green tea is really a highly potent and effective method to help lower your cholesterol level particularly when consumed in conjunction having a healthy varied diet and exercise. Consuming tea, particularly Green tea might assist you to in diminishing the degree of LDL cholesterol that circulates inside your blood and may even stop existing cholesterol from oxidizing and turning to plaque.

If you're unable to control your cholesterol degree, Green tava tea could be the solution. It has no unwell side effects and it is generally nicely tolerated by many people, even those that are sensitive towards the effects of caffeine.

Author's Resource Box

As well as a great addition to weight loss, Green tava tea arrives with the added advantages of lowering your threat of heart illness diabetes and even cancer. Green tava tea is one supplement that you would certainly benefit from including this to your diet plan.

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Tags:   cholesterol, green tea, tava tea

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Submitted : 2011-03-07    Word Count : 870    Times Viewed: 188