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The Ice Cream Diet - Hype, Myth, Or Truth?

Author : Todd Roth


The Ice Cream Diet is the latest of many diets that promise that you can eat delicious foods and still lose weight. This diet is no different from others, similar in nature, that require you to keep a close eye on the calories you eat each day.

This diet is designed to keep the daily calories limited, but you can still eat that wonderful ice cream each day. You also have to exercise regularly when you follow this diet. This can be helpful for many people, as it allows you to have a treat every day. It's much more difficult for so many people when they limit their eating to only those foods that are restrictive in calories, and the food is good for you but kinda not exciting at all. So one benefit of the Ice Cream Diet is that it's easier to follow than many other diets. This is an easy way to lose weight, and it doesn't require spending a lot of additional money, either. There are meal plans that are easy to follow, and sticking to this diet won't strain your budget, as there are no special meal replacement packets to buy. You'll be fine with the choices offered for meals, and really the important part is that you remain within what you're supposed to eat each day in terms of calories. Naturally, every day you can eat just a little bit of ice cream. The Ice Cream Diet gives you a clear plan to follow, which can make it easier to lose weight.

Testimonials in support of the Ice Cream Diet are need to show that the diet really works. The fact is, this is a relatively new diet, and there are quite a few people who claim to have lost weight while using it. Advocates claim that the Ice Cream Diet is really effective. You will have to see for yourself to see if this diet really works.

It's not for everyone, but the Ice Cream Diet is for a lot of people who don't want the total brutality of dieting. You will need to stay the course with what is suggested for eating, exercising, and then not cheating with the ice cream. Think you're up to the task? If so, then you can lose weight and keep it off.


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Tags:   ice cream diet, weight loss

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Submitted : 2010-10-20    Word Count : 870    Times Viewed: 227