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Natural Cures For Infertility

Author : Linda Cole

Copyright (c) 2010 Linda Cole

Natural methods for reversing infertility have advanced in recent years making the concept a lot more appealing to couples longing to have a baby. Some couples still choose conventional medicine in their bid to get pregnant but there has been a distinctive swing back to natural or holistic methods.

Part of this could be to do with the expense involved making it impossible for some couples who might be strapped for cash. Another reason could be the harsh drugs that are administered along with often very painful procedures. The side effects of these fertility drugs are multiple births, nausea, headaches, dizziness and a potential for ovarian cancer. The babies that are a product of these drugs are usually born premature and very sickly.

The beauty of a holistic approach is there are no side effects and what is administered to the patient is purely natural. Natural medicine works on the mind and body in a holistic way. Natural healers believe that when something is not right in a person's life it will manifest itself in sickness and disease. Infertility is steadily rising and it is mainly due to our lifestyle choices. We eat fast foods become obese and with a click of the mouse on our computer we can buy anything we want without having to walk to the store.

We smoke, drink too much and consume coffee (caffeine) to help us keep up with our own fast paced life. These habits will make us infertile and if we do manage to get pregnant the effects will be like feeding poison to a growing baby.

The air is toxic in the cities with pollution and the factories that manufacture heavy metals and plastics have an adverse effect on our fertility. We are clever enough to advance technologically but at what cost?

In this fast paced world we all get stressed. This has a negative effect on fertility as it affects the body. Stress can be responsible for miscarriage and premature babies. It really has a dramatic effect on fertility in both men and women as if a man is highly stressed it can affect the quality and quantity of his sperm production.

There are many ways to relieve stress and exercise would be one of the most beneficial. It also cleanses the body of chemicals and toxins as well as increasing the blood flow to the reproductive system. Swimming, walking and yoga are recommended for increasing fertility.

As Chinese medicine has existed for thousands of years it is no wonder it is so successful in helping men and women reverse their infertility. Treatments involved are acupuncture, acupressure, herbal medicines and an overview of a patient's diet. Acupuncture increases the blood flow to a woman's reproductive system enabling them to get pregnant quicker, minimize the risk of miscarriage and ensure a healthy pregnancy. It also decreases stress the modern day enemy of fertility

A healthy diet is essential and should consist of fruit, vegetables and whole grains. Men should not consume inorganic meat as it produces hormones that can lower their sperm count. Supplements that can be taken are zinc, selenium, folic acid. Vitamins B6, B12, C A and E. A blood test will produce any deficiencies and taking the vitamins or minerals your body could be lacking can reverse infertility.

In putting your pregnancy plan in place you can purchase an ovulation predictor or use a BBT thermometer with a calendar to determine the time you are ovulating in your menstrual cycle. In general ovulation begins happening 14 days before your menstrual period. By tracking your cycle you are noting your premium fertility days. This will help you get pregnant a lot faster.

Being patient is not always easy for a couple who is longing to have a family. It can be very distressing and place a burden of guilt and helplessness on the partner who has an infertility problem. The pressure on a couple in this situation can lead to depression so it is important to work as a team and be aware that there is no one to blame it is just how things happen sometimes.

Holistic medicine is the wave of the future as it addresses the root cause of the problem and works to eradicate it permanently. Taking drugs in order to have a baby is like adding fuel to a fire that may never go out. If you want to feel mentally and physically 100% with a reproductive system that has no infertility issues and is in premium health then choose the path of natural healing to get pregnant.

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Tags:   get pregnant fast, get pregnant quick, infertility problems, get pregnant naturally, holistic medicine

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Submitted : 2010-10-20    Word Count : 1    Times Viewed: 231