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Are You Entering The Menopause? You Can Get Pregnant And Have A Healthy Baby

Author : Linda Cole

Copyright (c) 2010 Linda Cole

More women are putting off having their babies due to career commitments. The problem they often face when they do try to conceive is high levels of FSH (follicle stimulating hormone) in their blood stream.

This hormone is produced by the pituitary gland (situated in your brain) and is responsible for the growth of sperm in men and reproductive eggs in women.

Women are born with all the eggs they will ever need but as they grow older the amount and quality of them is decreased. Men on the other hand reproduce sperm every 3 months. When FSH levels rise in women it generally means she is getting low on her ovarian reserve meaning she may not have many eggs left to be fertilized.

The natural and effective ways to lower your FSH levels are as follows.

1. Improving blood flow to the ovaries will lower FSH levels and can make the eggs easier to fertilize. Chinese acupuncture and acupressure are able to help with this as their treatment involves manipulating certain points or meridians on the body, which stimulates blood flow. Many older women after years on the conventional IVF (In Vitro fertilization) program have turned to acupuncture as a last resort and after treatment have finally become pregnant. Conventional medicine is recognizing the vital role this Chinese treatment is playing in reversing infertility.

2. Supplements you can take include royal jelly, wheat grass and blue-green algae. You should definitely avoid coffee, sugars, tobacco (smoking), alcohol and refined carbohydrates. These will increase your FSH Levels.

3.You can use an herbal cleanser to flush out any toxins and chemicals. The herbal supplement ginger will remove all harmful toxins and stimulate blood circulation making the ovaries stronger subsequently lowering FSH levels.

4. Exercising for about an hour a day will increase blood flow through your body. This allows your ovaries to receive more oxygen, nutrients and hormones. Yoga and swimming are recommended.

A blood test will determine your FSH levels but it is important to have another in the following month, as there can be fluctuations. If you are still having periods the test is taken on day 3 of your cycle. The best result is a FSH level of less than 7 though women with much higher levels have still been able to get pregnant.

You can purchase a FSH test kit for use at home, which involves dipping test strips into your urine.

If you follow these suggestions there is every chance you will get pregnant and very quickly. Sometimes we have to alter our lifestyle and follow the lead of others who were able to lower their FSH levels and finally have a baby. Research has changed the age restriction for getting pregnant and many women are becoming mothers at the age of 42.

If you have been working hard at your career and are concerned about your chances of having a child take heart that it is possible.

Author's Resource Box

Getting pregnant Naturally regardless of age or medical problem is a thing of the past. By visiting this site you will be introduced to a powerful and EXTREMELY EFFECT program that is getting women all over the world pregnant no matter how long they have been trying for.

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Tags:   get pregnant fast, early menopuse, fsh levels, get pregnant quick, how to get pregnant

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Submitted : 2010-10-18    Word Count : 1    Times Viewed: 185